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“Gua sha is best performed on clean skin with an oil or moisturizer to lessen friction,” says Espinosa. If you need guidance, YouTube is riddled with DIY videos from experts, which can provide guidance. Espinosa recommends first practicing on your wrist or leg —somewhere not as visible as your face —and then following along. Once you have the hang of it, you can begin working on your face. Gua Sha tackles the fascia, a fibroelastic membrane that covers the muscles and is composed of connective tissue rich in collagen fibers. When used on the skin, a Gua Sha tool relieves any blockages in the facial muscles, leading to a more optimal circulation and toxin release. With some deft "toggle" moves, the lymphatic system is encouraged to move, flushing the toxins out of the face—which will help prevent the appearance of breakouts and breathe new life into your visage. |