Registration date: |
02/07/2022 02:35:20 |
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Website: |
http://excitersports.com/tap-boxing-tai-nha/ |
Biography: |
Huong dan tap boxing tai nha cho nguoi moi bat dau
Dam boc la bai tap Boxing tai nha co ban va duoc rat nhieu nguoi tap lua chon khi bat dau tap boxing Viec thu nghiem voi viec tap cac kieu dam khac nhau ket hop cung cac chuyen dong phong thu khac nhau
Tiep den la tu the ban chan ban chan khong thuan cua ban phai luon o phia truoc o vi tri chech 45 do dam bao hai ban chan cua ban rong bang vai
Tay truoc cua ban la tay khong thuan dat gan ngang tam mat tay sau cua ban gan voi co the cua ban gan nhu cham vao xuong suon cua ban Luon luon giu canh tay sau cua ban doc theo xuong go ma de bao ve khuon mat cua ban voi khuyu tay cong
Dau goi hoi cong de ban nam phang tren mat dat Neu ai do day ban ho se khong the danh guc ban boi co su can bang
Dong tac chan dung cach la yeu to quyet dinh cho ky thuat dam boc thanh cong Doi voi nguoi moi bat dau cac buoc se ngau nhien hon Ban chan gan voi huong di chuyen mong muon nhat duoc xac dinh la ban chan thuc hien buoc dau tien Khi ban buoc mot buoc ban chan cua ban van rong bang vai o cung mot vi tri chech huong 3 gio
http://excitersports.com/tap-boxing-tai-nha/
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